Tuesday 13 October 2026, 9:30am – 11:30am in Coolum Beach.
Where: 22 Elizabeth Street, Coolum Beach, 4573
Bookings: shorturl.at/ICv5H
Scheduled at three different locations across the Sunshine Coast (Coolum Beach, Landsborough and Caloundra) in October 2026 for Seniors Month, my strength and balance! Workshop is a falls prevention community workshop, with the long-term objective to support independence in over 65s. An over-65 accredited Exercise Physiologist, Dr Elizabeth Pressick, will introduce participants to the importance of leg strength and balance, design their own individualised home program, all in the context of healthy ageing and the highly evidenced and successful Otago Exercise Program.…
Listing from the Sunshine Coast Council events calendar; the map, the walk from the nearest stop and the neighbours are ours. Check the official listing before you travel. See everything on across the Sunshine Coast.